Italian
Daisy Ridley’s journey with Graves’ disease: A personal reflection
A surprising diagnosis
In a recent interview, Daisy Ridley shared a deeply personal revelation: she was diagnosed with Graves’ disease in September 2023. This autoimmune disorder leads to an overproduction of thyroid hormones, causing symptoms like shakiness, heat sensitivity, weight loss, and skin irritation.
The onset of symptoms
After wrapping up the filming of Sam Yates’ 2024 thriller, Magpie, Ridley began experiencing alarming symptoms. She noticed an increased heart rate, rapid weight loss, exhaustion, and trembling hands. Initially, she attributed these symptoms to the stress of her intense role in the film. “I thought, ‘Well, I’ve just played a really stressful role,’ presumably that’s why I feel poorly,” Ridley reflected.
The realization
Upon consulting with an endocrinologist, Ridley described her symptoms. The doctor mentioned that the feeling of Graves’ disease is often described as “tired but weird.” This resonated with Ridley, who had noticed a significant increase in irritability. “It was funny, I was like, ‘Oh, I just thought I was annoyed at the world,'” she said. ”But it turns out everything is functioning so quickly, you can’t chill out.”
Lifestyle adjustments
Ridley, a long-time vegan, made further dietary changes following her diagnosis. She decided to cut out gluten, although she admits she isn’t “super strict about it.” This change has generally made her “feel better.”
In addition to dietary adjustments, Ridley has incorporated various wellness practices into her routine to manage her symptoms. She now regularly uses infrared saunas, cryotherapy, and acupuncture. These holistic approaches have provided her with some relief. She also carries a piece of rose quartz, believed to calm emotional turmoil, deepen inner peace, and promote self-love.
“I do a fair amount of the holistic stuff, but I also understand that it is a privilege to be able to do those things,” Ridley acknowledged.
A broader perspective
Ridley’s journey with Graves’ disease offers a glimpse into the challenges faced by those living with autoimmune disorders. Her openness about her condition and the steps she has taken to manage it can serve as an inspiration to others dealing with similar health issues.
For fans of Ridley’s work, her resilience and proactive approach to her health are a testament to her strength both on and off the screen. As she continues to navigate her career and personal life, her story reminds us of the importance of listening to our bodies and seeking help when needed.
Exploring Ridley’s filmography
For those interested in exploring more of Ridley’s work, her role in Star Wars has cemented her as a significant figure in contemporary cinema. Her performances are marked by a depth and intensity that resonate with audiences worldwide.
Conclusion
Daisy Ridley’s candid discussion about her diagnosis and the subsequent changes in her lifestyle provides valuable insights into living with Graves’ disease. Her story is a powerful reminder of the importance of self-care and the impact of holistic wellness practices. As she continues to captivate audiences with her performances, her personal journey adds another layer to her already impressive narrative.
